Highly Specialist London Based Cognitive Behavioural Therapist (CBT)/Interpersonal Psychotherapist (IPT)/Integrative Psychotherapist.

My experience and knowledge of working with high profile clients means that I am able to tailor unique support for individuals within this specialised area. I also provide compassionate, professional therapy for anyone currently going through psychological distress and wanting to achieve lasting positive change.

Trained to the highest level, I work with clients nationally and internationally, providing a safe, confidential space for expert psychological assessment and evidence based treatment for a wide range of mental health issues including Depression, Anxiety, Trauma, Phobias, Stress, Burnout, Imposter Syndrome, Long Term Conditions such as Long Covid, IBS and relationship issues. My approach is shaped by years of experience as a Senior Psychotherapist/Supervisor supporting individuals through difficult times in both private practice and the NHS.

An Evidence-Based Approach

Who I Help

Although I specialise in working with high profile individuals, most people will experience psychological distress at some point in their lives. I can help provide support in managing the difficulties that can arise from issues such as stress, burnout, imposter syndrome or relationship problems, as well as helping those who wish to understand themselves at a deeper level.

How I Help

Drawing on evidence based models, therapy can be tailored to meet your individual needs. Together we can explore any negative patterns of behaviours and thinking that may be holding you back, and work towards achieving positive changes in your life.

Why I Help

My passion for supporting others began during my years working within the NHS, where I witnessed the profound impact that psychological support can have. This experience deepened my commitment to providing professional, compassionate, evidence based therapy, helping individuals make lasting positive changes.

What Clients Have Shared About Their Experience

“I am always grateful for the support and guidance you provided. My life looks so different today because of the work we did together. I'm happy, smiling, grateful, and most importantly present. It's important to me that you know the profound impact of your work.”

Anonymous Verified Client

“Thank you for all the help you have given me throughout our sessions. I recently had a small flare up of anxiety and re-reading the notes we made together and going through what we discussed was incredibly beneficial. This has had a really tangible impact on my wellbeing, and I am so grateful for your help.”

Anonymous Verified Client

“Thank you so much, you've truly changed my life and I couldn't be more grateful. Thank you for everything you've done for me.”

Anonymous Verified Client

“I want to thank you for helping me through this extremely tumultuous period in my life, for helping me explore so much about myself, for helping me see who I truly am. I came into this therapy process with one particular objective but I have left with so, so much more. This has been invaluable beyond measure, and you were pivotal in helping me get to this point. I am now in a far better place psychologically.”

Anonymous Verified Client

Accreditations and Professional Standards

Being an accredited member of both Interpersonal Psychotherapy UK (IPTUK) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP), I adhere to their ethical frameworks. I continue to engage in professional development and supervision to ensure the highest standard of care.
I also work in partnership with trusted organisations and colleagues across the mental health field, ensuring you receive a safe, professional, and supportive service.

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