What Brings People to Psychotherapy
Many people come to therapy with a specific concern and discover, over time, that the work reaches further and deeper than expected. I support individuals experiencing a wide range of difficulties, from anxiety and low mood to complex trauma, life transitions and relationship problems. Together we can identify what you would like to gain from therapy, and develop a plan to help you achieve these goals.
Areas of experience
Accreditations and Professional Standards
Being an accredited member of both Interpersonal Psychotherapy UK (IPTUK) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP), I adhere to their ethical frameworks. I continue to engage in professional development and supervision to ensure the highest standards of care.
I also work in partnership with trusted organisations and colleagues across the mental health field, ensuring you receive a safe, professional, and supportive service.
